L-Sit Pull Ups Tutorial with Step-by-Step Progressions
6:41
MSNMinus The Gym
L-Sit Pull Ups Tutorial with Step-by-Step Progressions
In this video, I explain the mechanics of L-sit pull ups vs. regular pull ups, provide some tips on how to properly warm up beforehand, then proceed to show detailed progressions for them. So, all in all, this my official L-sit pull ups tutorial. L-Sit pull ups are a stricter, more difficult variation of pull ups that increase torque at the ...
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