During the interview, Trump took a lengthy call from President Gustavo Petro of Colombia, who was clearly concerned after ...

The year 2025 marks a new historical milestone for the correctional system on Nusakambangan Island, which has now transformed ...

Commerce and Industry Minister Piyush Goyal on Monday said the negotiations for the free trade agreement between India and ...

Imagine a place where the lake meets the mountains in perfect harmony. McCall delivers that dream and then some. Payette Lake sparkles like a giant sapphire. The town hugs the shoreline lovingly. Main ...

Apple today announced a number of updates to Apple Fitness+ and activity with the Apple Watch. The key announcements include: ...

TIOBE Index for December 2025: Top 10 Most Popular Programming Languages Your email has been sent December’s TIOBE Index lands with a quieter top tier but a livelier shuffle just beneath it. The main ...

At least 14 people were killed after being swept away by flash floods in Indonesia's North Sulawesi, an official said on ...

Watch out, Starbucks and Dunkin'; these ambitious coffee chains want to become Americans' new morning stops for their lattes, ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...

The strength training mode in Garmin watches like the Forerunner 570 is a little confusing at first, but once you get the hang of it, it's incredibly useful in the gym. Garmin handles rest timers ...