One in three Americans resolved to make 2025 the year they get therapy. If you were one of them, you may have discovered: Figuring out how to get your insurance benefits to cover therapy can take some ...

Reviewed by Katelyn Hagerty, FNP. Whether you’ve been diagnosed with depression, an anxiety disorder or simply want to talk to a professional about the issues that are bothering you, therapy can be a ...

Online therapy is a remote mental health service that takes place via video or phone calls, texting, or live chat. Research from 2022 suggests that online therapy is almost as effective as in-person ...

Online therapy has long been an option, but many people didn't know much about it. That all changed during the pandemic. Suddenly, it became the default choice for most counseling centers and ...

The affordability of mental healthcare is a significant consideration for individuals contemplating seeking professional help. How much of the expense will insurance cover? Will it be difficult to ...