You wake up at 7:00 and reflexively reach for your phone. Between the stream of emails, WhatsApps and breaking news alerts, you see a worrying reminder: you averaged 11 hours of daily screen time last ...

Screen time is a hot topic among parents. With children spending more time in front of screens than ever before, it’s natural to wonder – is all that screen time really bad for them? Six in ten ...

Cutting screen time can feel isolating but it is possible to stay connected. Understand your reasons for reducing usage. Start with small, gradual changes and create screen-free zones. Replace screen ...

Managing screen time is an issue that defines modern parenthood. Teenagers — who often don't want to be managed in any way — present an extra set of challenges. Many parents know that too much screen ...

Upgrade your parenting toolkit with parental controls. Savvy parents use safety measures wherever possible. With technology, dangers lurk both online and within apps that children use. Fortunately, ...

As the almost-too-catchy theme song to Disney Channel favorite "Phineas and Ferb" goes, there are 104 days (ish) of summer vacation, and the problem is finding a good way to spend them. As schools ...

You don't need a fancy fix to reduce reliance on your device. Your iPhone has built-in settings to find calm again.

Overview The modern trend of online learning has increased the time children spend on digital screens, raising the importance ...

Want your child to spend less time on their phone, tablet or gaming device? Start by downsizing your own digital consumption. According to a study published in 2024, one of the strongest predictors of ...

Pew Research Center conducted this study to understand how parents of kids ages 12 and younger approach their children’s technology use and screen time. For this analysis, we surveyed 3,054 parents ...