Preheat a large frypan to medium-high heat. Lightly season the Halibut on both sides and dredge in flour, shake off the excess flour. Add olive oil to the frying pan and sauté for 3 - 4 minutes until ...

SOWELA is in the kitchen today, making Seared Halibut with a Lemon Butter Sauce.

Give this nutritious and often under-utilized fish a tasty treatment with this recipe. Halibut is a tremendously low-cal fish. But while it’s one of the lightest fish you can cook, halibut still ...

Enjoy a healthy and delicious meal ready in just minutes! Easy and delicious grilled halibut with honey and lemon will have ...