Friends, in today's hectic and work-filled lifestyle, we often fail to pay adequate attention to our diet and habits.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Spring is all about fresh starts — we declutter our homes, ...

Add hard-boiled eggs to salads or pasta. Make a veggie-packed omelet for breakfast. Incorporate eggs into a stir-fry or grain ...

CEDAR RAPIDS, Iowa (KCRG) - As the holidays arrive, it’s the time to celebrate and maybe indulge a little - but cardiologist Dr. Antony Anandaraj says the secret to maintaining heart health is ...

The 30 Days of Heart Challenge starts April 1, offering daily heart health tips via email through a partnership between the ...

Friends, pregnancy is arguably the most beautiful phase in a woman's life—a time that brings a profound sense of fulfillment.

If you’re an older adult looking to get into running, you should understand some safety tips first. This includes letting your doctor know, warming up and cooling down, taking breaks, and having ...

As a person ages, they can adopt certain behaviors to help them live healthier and improve their physical and mental health and quality of life. A lot of the habits that make up healthy living as an ...

Jennifer Thompson has been a Dementia Care Specialist at the Aging & Disability Resource Center of Central Wisconsin (ADRC) ...

The Schneck Foundation invites the community to a special event, Live Well, Age Wisely, designed to empower individuals with practical tips and proven strategies for staying healthy, active, and ...

Heart disease is the leading cause of death in the U.S., with higher mortality rates for African American seniors in Tennessee. Preventive care, especially for older adults, is crucial for early ...

A seasoned doctor highlights misinformation as a major health threat, often spread with good intentions. He urges physicians ...